I Can't Go to the Gym Today...
- Michelle Heidemann
- Aug 5, 2015
- 1 min read
Nope...can't make it. CRAZY DAY. But this is too important to give in to crazy days. I'm 56 with a BMI that is in the obese catagory. I live in the country, and I don't have a home gym. So I'm going for a walk. The great thing is that the body loves variety. When you change things from day to day, the body lovest that. This, for me, today is a gift. I get variety and the knowledge that I have the strength not to make excuses. See you later.
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